Synegy Skin Care Blog

 

Dry skin can be quite a challenge to deal with. The skin can become flaky, red and irritated. It usually feels as if it just doesn't fit our face properly, feeling a bit tight and a little on the small side. Quite often people get confused between dry and dehydrated skin. Dry skin literally means it is lacking in oils, while dehydrated skin signifies a lack of moisture (water). Generally people that have dry skin have dehydration issues also. However, not everyone that has dehydrated skin have dry skin.

The reason being, the body is made up over 70% water. Everyone is susceptible to dehydration which will affect the skin. Dry skin, however, is more of a genetic condition. If one has true dry skin, the skin all over the body will be dry. However, if it is only on the face and hands, then it is usually caused by the products that are used in skin care. These may be too harsh and strip the skin of its own natural barrier. This can be addressed quite easily with choosing the correct products for your skin type. Dry skin just doesn't produce enough sebum to moisturise and maintain normal suppleness. This is what creates the dry, tight and irritated feeling. It is essential to assist the skin by supplying it with usable oils that penetrate deeply and quickly, and also the additional moisture it needs. Many over-the-counter products promises miracle cures but fail miserably in their performance. The reason being, if one really has true dry skin then this is their genetic predisposition.

However, there is no need for you to battle with dry skin and the irritation that accompanies it. There are simple changes that can be done with your daily skin care routine for better and healthier looking skin. This will not change your skin genetically, but it will improve its appearance, texture and health. It will feel more comfortable and appear more radiant.

A good skin care routine is essential to meet the needs of dry skin conditions. Follow the guidelines in ‘'the importance of a good skin care routine'' on this site. There are many products on this site that contain natural and organic ingredients to address this specific skin condition. They contain an excellent balance of properties to help nourish and regenerate dry skin at cellular level. On a daily basis, it is essential to cleanse, tone and moisturise, morning and evening. This needs to be followed up with a weekly deep cleanse and exfoliation treatment. A lot of damage can be done to the skin by simply cleansing and washing. The purpose is to remove dirt and bacteria not strip the skin of its own natural oils. Synergy Skin Care Gentle Facial Wash provides the most gentle of cleansing treatments. It is a lathering facial wash to clean, but also has the addition of skin loving oil to nourish and feed the skin. Our toner are mild, hydrating and refreshing, they do not contain alcohol and are gentle and non-drying. These can be used as required throughout the day for added moisture, that may be lost due to central heating, pollution and temperature changes. Aloe Vera is one of the main ingredients in Synergy Skin Care moisturisers. It has excellent hydrating abilities and also has wonderful healing and anti-inflammatory properties. It will reduce dryness, redness and discomfort and also supply amazing skin loving nutrients at the same time. Our moisturisers also contain organic carrier oils, shea butter and organic essential oils, to nourish and rebalance the skin. Never use body moisturisers on the face, they are designed for the body and should be used accordingly. Exfoliation is crucial for dry skin, this will allow for the absorption of the skin loving nutrients that are applied on a daily basis. By not exfoliating, the skin will get a build up of old dead cells, which will absorb any products applied. This will become counter productive, as the skin will end up congested with old cells and products sitting on top of that. The skin underneath will be starved of its nutrients and gradually the condition becomes worse. This results in dull unhealthy looking skin. Set time aside once a week to give your skin the ultimate skin care treatment. Synergy Skin Care Organic Mud Mask is an amazing product, that deep cleanses and exfoliates in one treatment. It provides an abundance of minerals and natural silicones to the skin and has great anti-inflammatory properties also. This mud mask is ideal for dry irritated skin, as it doesn't require any of the rubbing or friction that most exfoliating treatments involve. Many exfoliators rely on this rubbing action to be effective but this is causes stress to the skin. Our organic mud mask is simply applied to the skin, relax and remove 15 minutes later to reveal revitalized, exfoliated and clean skin. This wonderful treatment should be finished with a moisturiser for dry skin.

Other important steps in caring for dry skin are to protect it from UV exposure. Wear a good sunscreen with a high SPF all year round. If out in the sun, reapply as recommended by manufacturer for optimal protection. Many people only think of a sunscreen when it's sunny. UV rays are present all year round and are one of the biggest contributing factors to premature aging. The lack of sebum (oils) in dry skin allows it to be more prone to sun damage. This is because sebum is the skins natural defense barrier. Another important thing to keep in mind is eye protection. The eyes are just as susceptible to sun damage as the skin, always have sunglasses or tinted glasses with a UV filter on hand.

Dry skin can be helped immensely by taking certain supplements. Vitamins A and E are wonderful for nourishing and moisturising the skin. Another beneficial supplement is EFA's (essential fatty acids), these are found in fish oil capsules. All of these can be found in your local health shop, while there get advice on the best ones to take as many do not supply the RDA (recommended daily allowance).

Refrain from having baths and showers in really hot water and for long periods of time. This will result in your skin becoming dry. A beneficial full body treat is to have a relaxing warm bath with the addition of bath oil. Synergy Skin Care Relaxation Bath Oil will help nourish and protect your skin while also relaxing and de-stressing the mind, physical and psychological benefits in one treatment. It is essential to apply a body moisturiser to damp skin after a bath or shower to seal in moisture.

Water, I'm sure you have heard this a thousand times if not more. We need to drink plenty of water to replace what the body looses throughout the day. Do not, however, buy into all the hype that drinking 2 litres of water a day will give you glorious skin. If you genetically have dry skin, all the water in the world will not change this. Water is essential for good health and normal body functions, including the skins ability to function as a healthy organ. Lack of water can lead to dry skin (or any skin type) becoming more problematic.